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8/30/2022 1:00PM

Here we find ourselves at the Counseling and Psychological Services of STevens Institute of technology Presentation on Taking Care of your mental health to prepare for a successful transition to Stevens Institute of Technology at 1:00PM on August 30, 2022. They gave us this book on the way in, presumably for miscellaneous note-taking. So I will present my scrawl: My individual protective factors: Open, Flexible, Curious. Family: Supportive parents and others Community: Supportive school and student body. CAPS 2nd floor student wellness center 9am-5pm Mon-Fri. I should avoid future all nighters with auspicious individuals. Running a round doin' nothin but staying awake and playing with a new tension of reality. Or maybe I'm the only one who sees it. Reasons to visit CAPS: Anxiety, depression, low motivation, self-esteem, sleep problems, attention problems. Free for all students. I need to talk to someone but nobody here is real. I also have nothing to talk about. Heehee Oh I crave human human-ness human of human ness ness-less. Just give us a call. Now I have to build a tool box. Ohhhhhh. Some things: Self care - Exercise, every other day or so. Sleep as I truly want tooooo SLEEP! Self action - less action. Simplify before it becomes too much. Breathe. Support network - Ha! Hm.